The Art of Memory Boxes: A Guide for Grandparents and Grandchildren

Senior,Grandmother,With,Small,Toddler,Boy,Making,Cakes,At,Home,

The bond between grandparents and grandchildren is a special one, built on love, shared wisdom, and cherished memories. It’s also been proven that spending time with your grandchildren is good for your mental health, brain health, and more, Social Science & Medicine says. As the years pass, preserving those memories with your grandchildren becomes increasingly important. One beautiful way to capture and celebrate … Read More

Navigating Financial Waters: Budgeting in Retirement

Serious,Mature,Senior,Old,Couple,Reading,Documents,Bills,Paying,Bank

One of the most pressing concerns for retirees is having enough money to live worry-free in retirement. A study from the National Institute On Retirement found that 55% of surveyed adults report retirement anxiety over financial security. 73% of participants cite inflation as a key concern. These statistics prove the value of sound retirement budgeting. This process starts with research, followed by … Read More

Independent to Assisted Living: When Is the Right Time?

Asian young nurse support couple senior older man and woman in a

When everyday activities start feeling more like hurdles, it’s time to ask tough questions. Is your loved one skipping meals because cooking has become too much? Are they struggling with basic hygiene or showing signs of isolation? The reality is, more than 20% of adults aged 85 or older and 7% of those aged 75 to 84 need help with … Read More

Elderly Parent Resistant to Assisted Living? How to Proceed

Family,,Generation,And,People,Concept, ,Senior,Mother,With,Adult

Almost 820,000 people in the United States are in assisted living communities, according to Consumer Affairs. Do you know of someone whose elderly parent refuses assisted living? When an elderly parent is resistant, the situation becomes charged with all kinds of emotions. Understanding their perspective and approaching the topic with empathy is essential for navigating elder care options. Keep reading to learn how … Read More

7 Important Assisted Living Questions to Ask

Senior,Couple,Meeting,Real,Estate,Agent.,Senior,Couple,Meeting,Financial

Did you know that approximately 7 out of 10 people will need assisted living care at some point? Choosing assisted living that is right for you or a loved one is a big decision that can affect your quality of life. This choice can be both exciting and overwhelming, so asking the right questions is crucial. In this article, you will discover … Read More

Best Apps for Keeping Seniors Connected

Senior,Woman,Using,Mobile,Phone,While,Sitting,On,Sofa.,Older

In today’s rapidly evolving digital world, technology is no longer just for the younger generation. Seniors are embracing mobile apps and gadgets to enrich their lives, from keeping in touch with family to managing health. Data from AARP shows that nearly 8 out of 10 adults aged 50 and over view technology as an integral part of their lives. Technology for seniors … Read More

Physical Activity: A Natural Remedy for Senior Depression

Happy,Active,Seniors,Exercising,Together,In,White,Spacious,Room

According to The Primary Care Companion To The Journal of Clinical Psychiatry, some studies have found that exercise can lead to an improvement in depression symptoms. As you enter your golden years, you might find yourself feeling down or struggling with low moods. This is more common than you might think. Many seniors face depression, but there’s good news: staying active can help lift your spirits … Read More

Start New Traditions: DIY Home Decor for Retirees

Spacious,Bedroom,Interior,In,Beige,And,Olive,Colour

It’s estimated that 56% of Americans plan on tackling some type of DIY project at their home (YouGov Business). Aside from the cost benefits of these projects, they allow for creativity while reducing stress and anxiety in seniors. Seniors can even find plenty of beautiful DIY projects to beautify their homes, starting with the bedroom. Whether older adults are looking for aesthetic bedroom ideas or … Read More

How to Start Strength Training After 60: A Comprehensive Guide

Portrait,Of,An,Optimistic,Elderly,Man,Exercising,With,Weights,In

Did you know that, according to the National Institute on Aging (NIA), strength training is one of the best ways to boost health and well-being as we age? Strength training provides a unique set of benefits (for everyone) that are particularly useful for older adults, including: If you want these benefits and more, you need a strength training routine tailored to suit your needs. … Read More

A Guide To SHINE® Memory Care At The Capstone at Royal Palm

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When your loved one is living with dementia or Alzheimer’s, you want to make sure they’re getting the care and attention they deserve. That’s where SHINE® Memory Care at The Capstone at Royal Palm comes in. It’s a unique, person-centered program designed to cater to the individual needs of residents with memory loss, all while promoting independence, comfort, and engagement. … Read More